Gain more awareness and lead a more productive life.
Life can be overwhelming, and stressful causing work and personal relationships to become fraught with conflict
You’re at your wits end, your stress and anxiety level have reached its peak, causing your work and personal relationships to become fragmented and unhealthy. Your general wellbeing and health are at an all time low with little time or energy to give to your loved ones, leaves you feeling isolated and lonely. And if your boss makes any more demands on you, you’re going to lose your mind. I mean, you’re a smart intelligent human being! So how come your life has come to this, when you were in your 20s you were full of ambition, hopes and dreams and now you feel like a truck has run over you. I understand how you feel, because I’ve been there. That’s why I created 3 Simple Commitments to help you successfully practice meditation and all it takes is 10 minutes per day.
“Silence gives birth to love, passion, beauty and joy.”
I know how tough it is out there. work commitments, family responsibilities, this fast pasted world of the Internet overload and Political and Environmental upheavals.
But if there’s one thing I have learned from coaching men and women for the past number years, it’s that people want loving relationships, they want to have more meaning in their lives. They are so tired of living a life that society has placed upon them.
That is why I give my retreats and guided meditations to help men and women find inner Peace, Self Love , living their Truest Potential
“Relax into your divine, feminine, awaken, to your aliveness.”